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Andon Ticco, LMHC
(716) 389-1008

When we're at our best we can take on new challenges with enthusiasm rather than fear. Bruce Lee said, "You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip or it can crash. Be like water my friend." Counseling is one way you can improve you're ability to face challenges or "be like water..." Together we can enhance your strengths to allow you to experience the changes you want to see in your life. I provide both telehealth and in office, HIPAA-compliant appointments.

There is no one size fits all style of therapy. Even throughout the course of multiple sessions there may be a need to change direction, which is why I provide multiple options such as: psychoeducation, cognitive behavior therapy (CBT), solution-focused brief therapy, schema therapy, brainspotting, and dialectic behavioral therapy (DBT).

It's not uncommon that no matter how hard we work we find ourselves stuck. Sometimes having an objective point of view can assist us in getting on the path we've longed for. I welcome the opportunity to help you identify if counseling is what you're looking for and where to go next. Please email or leave a voicemail if you don't reach me. I'll respond ASAP.

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